I am finally back from all of my travels....From Ottawa to Syracuse for Turkey Day. It has been rough. I survived Ottawa...I gained 3lbs, but that is really good for when I am there.
It is crazy hard to eat right in an Austrian women's house....But I feel really good about the "small gain".
What I am really happy about is surviving Thanksgiving! Thats right.....I did not gain one stinking pound! Score! I even had to go through 2 different Thanksgiving dinners, and I survived them both! So awesome.
All I did was take small amounts (yes I know everyone says that)....But I found that it was actually really easy to do. I did not deny myself anything, but I did not go crazy either. I even had a beer and some wine! So it is possible, even when you splurge a little bit. Good news!
So I now call myself a jogger. Yes....a jogger. I jog....I never thought I would, but I find myself wanting to jog instead of running on the elliptical. It is awesome.....I feel soooo good afterwards.
I now find myself looking for winter running gear....This is GREAT! In fact I am going to the store tomorrow!
I have a plan to lose almost the rest of my weight by Christmas day. If I could get to be within 4 to 6lbs of my goal I will be one wayyyy happy camper!
To do that I am hoping to have a stellar week this week, with a loss of about 5lbs....I really feel like I can do it.....wish me luck!
So right now I am at.........
150.5lbs
0+/- from last week
20.5lbs to go
29.5lbs lost
180.0 starting
weigh in on Friday
I feel fabulous, they are right....if you just stick with it you will come to like exercise.
So points for today....
19 Daily Points
- 6......Turkey sandwich w/ sm amount of Stuffing
-5......Turkey Quesadilla w/ lettuce, tomato, light sour cream and part skim motz
-6......Slice of homemade pumpkin pie
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3 left
*ran on elliptical for 40min on program 3
P.S. I might be changing the name of the group....this is more of a weight journal, but I do like great recipes as well!
Cheers! Go SENS Go...pull it together guys!
Urban Outfitters
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